My last post was all about planning dinner for the week, so I thought today I’d post about prepping all the food for the week, breakfast and lunches too.
Since the kids love pancakes and I’m always making them on weekend mornings anyhow, I’ve taken to making extra pancakes which I heat up in the oven on school days. I use this pancake recipe. We go back and forth between liking them thin and thick, right now we’re in a thick phase, with chocolate chips.
If you’re going to do this, I recommend not refrigerating the cooked pancakes, they get too stiff. Just wrap them well and leave them on the counter, they’ll last 2-3 days easy. When you wake up, wrap however many pancakes you need in foil, pop them in a warm oven while you shower, and they’re ready when you the kids get up (assuming you do things in that order).
I’m an oatmeal junkie and that’s what I bring to work for my breakfast. Rather than the tedious process of microwaving at work, I do overnight oats in a jar. You combine some old fashioned oats with the liquid of your choice (I like almond milk), sweetener (maple syrup) and whatever else you like. Let it sit in the fridge overnight or for a day or two and it’s edible right out of the jar.
We do lunches the night before because we’re just not that good in the mornings. I can’t imaging finding time to make lunch in the morning short of waking up in the fives, which is something I really try my best not to do, ever.
At the top of this page is pictured Sid’s lunch for tomorrow. He’s got a sun butter sandwich, some of the shepherd’s pie that Shane made (which Sid would never eat for me but may eat for the nice ladies at daycare), an applesauce packet, yogurt and an orange.
My lunch is almost always a hearty salad. I like to make up a batch or two of grains on the weekend (farro, quinoa, wild rice, barley) and then roast up a root vegetable or two (beets, sweet potatoes, carrots) and use those as my base.
The night before I add fresh herbs, olive oil, a dash of vinegar, maybe some cheese or nuts and a big handful of greens at the very top. If you put the greens in last and then don’t toss the salad until you’re ready to eat it, the greens don’t wilt in the dressing.
Shane takes care of his own lunch (thank god), and we tag team making the kids lunches. Rose alternates between buying lunch at the cafeteria and bringing a sandwich, pasta or whatever is currently working for her.
So once all of that is done and while Sid has his afternoon nap I plan the dinners for the week (see below). Our dinner plan includes recipes, when relevant, and has spots for family members to volunteer for shopping, cooking etc. We also put notes about who will or will not be around for dinner and whether Rose is buying her lunch the next day, or needs it prepared.
And look at that, I only spent most of the day getting our food sorted out for the week. Happy work week friends!
Rachel
You have now taken this too a whole new level!
Well done Nina, and to think you were worried a year ago….
Britta
I have so many comments, but primarily, I love that you do your meal planning in InDesign.